> For the complete documentation index, see [llms.txt](https://help.lifestylerx.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.lifestylerx.com/community/how-do-i-stop-email-or-adjust-the-notifications-i-receive-from-the-community.md).

# How do I stop email or adjust the notifications I receive from the community?

You can manage which emails and notifications you receive from the LifestyleRx Better Health Community by following these steps:

1. In the top right corner of your LifestyleRx Community page, click the square displaying your initials or photo.
2. From the dropdown menu, select Notifications.
   1. You can also navigate to this page using this link: <https://community.lifestylerx.io/account/notifications>
3. Adjust your notification settings according to your preferences.
4. If you would like to stop receiving Community emails entirely, you can select Turn Off All Notifications at the bottom of the page.
5. Be sure to click Save Changes before leaving the page.

You can also choose to unsubscribe directly from any LifestyleRx Better Health Community email by using the unsubscribe link included in the message.

Please note that opting out of Community emails does not affect communications from the LifestyleRx Better Health Program, such as lab requisitions or appointment confirmations. These important clinical emails will continue to be sent to your inbox.